Episode 89 - November Wellness Review 2021
Release Date:
This podcast covers the following four topics:➡️ Wellness Journey - Adversity➡️ Study #1 - Does increasing fat intake increase LDL➡️ Study #2 - Artificial sugars impair the gut microbiome➡️ Supplement Discussion - AshwagandhaLifestyle Medicine with Dr. Harris:https://theghwellness.teachable.com/p/5pillarsbundleAlpha Male X:https://www.alphatherapeutics.com/supplements/alpha-male-120
Episode 89 - November Wellness Review 2021