Episode 71 - April Wellness Review 2021
Release Date:
Our monthly wellness review is back with four different topics designed to empower you to take control of your health!
➡️ Wellness Journey: Well, that was unexpected
➡️ Article 1: Tai Chi and exercise for better sleep
➡️ Article 2: Is the food you're eating beneficial or harmful for your microbiome
➡️ Rootine Supplement: Calcium
Lifestyle Medicine with Dr. Harris
The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle
How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924
CBD: https://imp.i294432.net/c/2446411/818840/11573
Episode 71 - April Wellness Review 2021