MFR 85: Balance and Proprioception for Runners
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Oddly, relatively little is said about balance for runners. Yet, running is all about balance. Right? If you’re on two feet, you’re walking, and if you’re on one foot, you’re balancing. I am all about finding every conceivable way to improve running, and I’m an especially big fan of any means that is not intense, […] The post MFR 85: Balance and Proprioception for Runners appeared first on Mojo for Running.
MFR 85: Balance and Proprioception for Runners