Bonus: The Problems with Skincare and the Importance of Self-Compassion with Jessica DeFino

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this bonus episode, writer and beauty-industry critic Jessica Defino returns to discuss the problems with skin products and skincare in general, why acne topicals aren’t long-term solutions, how to have compassion for yourself as you navigate through beauty culture and inevitably get sucked in, and more. Jessica DeFino is an award-winning beauty reporter and critic (The New York Times, Vice, Vogue) and author of the newsletter The Unpublishable. She writes the Guardian's beauty advice column, Ask Ugly, and has been called “the woman the beauty industry fears the most” by the Sunday Herald. Find her at jessicadefino.substack.com.This episode is for paid subscribers. Listen to a free preview here, and sign up for a paid subscription to hear the full episode!Get Christy’s book The Wellness Trap now for a deeper dive into the topics we cover on the pod, and strategies to support true well-being. If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.