Bonus: How Social Media and Wellness Culture Can Harm Your Well-Being with Ling Ling Huang

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this bonus episode, Ling Ling Huang returns to discuss how wellness culture affected her creativity and work as a professional violinist, how she’s changing her relationship with social media, how algorithms led her to questionable wellness products out of a desire to help a loved one, her upcoming TV series, and more.Ling Ling Huang is a writer and violinist. She plays with several ensembles including the Music Kitchen, Washington Heights Chamber Orchestra, Urban Playground Chamber Orchestra, Shattered Glass, and Experiential Orchestra, with whom she won a Grammy award in 2021. Natural Beauty is her first novel. Learn more about her work at linglinghuang.com.This episode is for paid subscribers. Listen to a preview here, and sign up for a paid subscription to hear the full episode!Christy's new book, The Wellness Trap, is now available wherever books are sold! Order it online or ask for it in your favorite local bookstore.If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.