Roundtable - The Best Tool for Crushing Your Fitness Goals (Ep. 4)

With a podcast in mind and on the horizon but nothing officially created yet, I sat down and had a fantastic conversation with 3 individuals I that are near and dear to my heart. My husband Archie (obviously) and two of my coaching friends Bobbi Sherman and Austin Witt. My husband is not into competing and the three of us have competed so I thought it would be a great idea to get everyone's perspective on what I think the best tool is for crushing your fitness goals - support. Contest prep is hard to say the least so the more support you have, the better.   Time Stamps:   (0:30) Intro to the Roundtable Episode (3:00) Who We Are and What We’re Drinking (5:42) Asking for Support (15:30) Hangry Issues (16:20) Sex Drive (29:10) Support During Contest Prep (45:35) Pros and Cons of Fitness and Non-Fitness Couple (53:51) 80/20 Rule (56:31) Weirdest Prep Aspect ---------------------------- Follow Us on Instagram! @carolineofenstein @bshermanator @theaustinwitt @archmang ---------------------------- For Free Resources, Ebooks, and to Apply for Coaching CLICK HERE! (Make sure you're subscribed to easily use the link)