Healing and Doing The Work: Key Steps For Black Women

Hey, hey! In this episode I'm sharing my thoughts on what it means/looks like to start "doing the work" including:Addressing where we are in our journeyBeing in community with others vs. going into isolation out of fear or shameLearning to believe you are worthyDon't forget to leave a review where ever you are listening and share if you found this episode helpful. If you want to keep the healing going be sure to find me on Instagram or on Facebook. Our Sponsors:* Check out Kikoff: getkikoff.com/SELFCARE* Check out NPR: npr.org* Check out OUAI and use my code SELFCARE for a great deal: theouai.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy