De-Centering Whiteness is Self-Care for Black Women

Did you know that white supremacy plays a huge part in our day to day lives in regards to how we feel about ourselves, the money we do/don't make, how healthy we are as well as the healthcare we receive, how exhausted we are in these 9-5's and much more?In today's episode I'm sharing 3-4 ways that I'm actively healing and prioritizing my wellness by de-centering whiteness. Grab your journal and press play to hear todays episode.Our Sponsors:* Check out Kikoff: getkikoff.com/SELFCARE* Check out NPR: npr.org* Check out OUAI and use my code SELFCARE for a great deal: theouai.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy