5 Ways To Know You Are Healing PLUS An Affirmation For Black Women Who Are Healing

Hello Beautiful Black Woman!In this episode I'm sharing five ways that show me the healing work we are doing is actually making a difference. This includes:Understanding that there will still be hard things to process emotionallyUnderstanding my toxic patterns and behaviorsNot trying to change people but instead focusing on meRealizing that I can choose what I do for healingListen in to todays episode and be sure to write down the affirmation that I provide at the end.If you'd like to support the podcast be sure to rate and review where ever you are listening or/and share this episode on social media.Our Sponsors:* Check out Kikoff: getkikoff.com/SELFCARE* Check out NPR: npr.org* Check out OUAI and use my code SELFCARE for a great deal: theouai.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy