Busting Gut Health Myths and Misinformation with Beth Rosen

In this week’s episode, Bonnie is joined by Beth Rosen who is a weight-inclusive Registered Dietitian specializing in GI nutrition and disordered eating. In today’s episode Bonnie & Beth will discuss:  What gut health really is How dieting impacts gut health  Foods to support a diverse and healthy gut microbiome  Removing a food as a nutrition intervention vs. diet culture  The key to daily healthy poops Gut health misinformation in wellness culture and so much more!  Connect with Beth:  Instagram: @bethrosenrd Website: www.BethRosenRD.com  Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.