Generational trauma

In this thought-provoking episode, we challenge common misconceptions about trauma and empower you to take control of your healing journey. Discover why there's no need for 'trauma police' and how understanding trauma as programming can be a game-changer.We'll explore:• The personal nature of trauma and why comparisons are futile• Two crucial aspects of trauma that are often overlooked• How generational trauma manifests in everyday life• The empowering perspective of viewing trauma as programming• Why YOU are the key to healing your own traumaLearn why shifting blame doesn't lead to healing and how taking responsibility for your trauma recovery can transform your life and future generations. We'll discuss real-life examples of generational trauma and provide insights on breaking these cycles.Whether you're dealing with personal trauma or supporting a loved one, this episode offers a fresh, empowering perspective on trauma healing. Join us to unlock your potential for growth and discover how you can be the change that breaks the chain of generational trauma."Take the free Parent Trap quiz If you have a teen you should take this Parent Trap Quiz .It will help you uncover specific parenting patterns that might be hindering your relationship with your teen.By identifying your Parent Trap, you gain the tools to have better communication, resolve conflicts, and build greater confidence in your parenting decisions.This self-awareness ultimately strengthens your relationship with your teen, which leads to a more open and harmonious connection.This quiz is your gateway to becoming the parent of your dreams and paving the way for a happier and healthier family life.TAKE THE QUIZAlready taken the quiz?Check out my ABSOLUTELY FREE Audio Course: Parenting from the Inside Out!🎧 LISTEN HERE!