306: The Shocking Truth About PMS, Menstrual Cycles, and Women's Hormones | Dr. Chloe Weber

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Is your menstrual cycle trying to tell you something about your health? 

Dr. Chloe Weber, a renowned expert in Chinese medicine and women's health, joins Dr. Chris Motley to unpack the keys to female hormonal health. As the co-founder of Radical Roots Herbs and a specialist in integrating Eastern and Western medical practices, Dr. Weber brings a wealth of knowledge to this vital conversation.

Dr. Motley and Dr. Chloe Weber dive deep into the fascinating world of women's hormonal health, exploring how Chinese medicine offers unique insights and solutions for common menstrual issues.

They discuss:


The crucial link between a woman's menstrual cycle and her overall health

Surprising factors that exacerbate PMS symptoms and menstrual cramps

How Chinese medicine approaches hormone balance and women's wellness

Practical tips, like basal body temperature, for understanding and tracking your cycle

Environmental toxins to avoid for optimal hormone health


Tune in to gain invaluable knowledge about your body's natural rhythms and learn practical strategies for improving your hormonal health. Whether you're struggling with menstrual issues, trying to conceive, or simply want to optimize your well-being, this episode offers actionable insights that can transform your relationship with your cycle.


#womenshealth #chinesemedicine #hormonehealth #fertility #reproductivehealth


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We're transforming women's health with personalized Traditional Chinese Medicine. Our mission is to empower women with tailored herbal products that address specific hormonal and health needs. Our formulas support every stage of life, helping you build resilience and achieve balance. Join us on this journey to better health and well-being at www.noxiherbs.com 

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306: The Shocking Truth About PMS, Menstrual Cycles, and Women's Hormones | Dr. Chloe Weber

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304: The Importance of Chinese Medicine in Women's Health | Dr. Chloe Weber
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