Menstrual Health is a Trojan Horse

What if we were able to identify a gateway or a portal into overall health? Spoiler alert, we do...for people who menstruate, the monthly cycle is literally our bodies sharing information with us. Danielle Keiser helped launch the initiative from 2013-2015 as a real pioneer in the field, which prompted her to start and founded the Menstrual Health Hub (MH Hub) in 2016. In this incredibly informative episode, Danielle Keiser shares with us deep knowledge about the 4 phases of menstruation along with key elements to look for in each phase to ensure we are at optimal awareness!This episode blew my mind as there is still so much that we do not know, Danielle is leading the charge with countless other vagina warriors to bring knowledge to the forefront so that for people who menstruate, we're not held back by our periods, we're propelled forward. We work with our bodies, not against.Find Danielle on LinkedIn, Instagram, or https://dani-health.comFollow along with Women Making Moves by following and rating on your favorite podcast platform as well as Instagram.Thanks for tuning in!Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.