#182: Creating Bodybuilding Timelines
Release Date:
Jeff, Brad, and Eric discuss how they create athletes' timelines for contest prep, adjust protocols when desired outcomes aren't being met, and modify timelines when things aren't going according to plan. What do the coaches need to know to plan an athlete's contest prep? What is the athlete's involvement in the creation of their plan? […]
The post #182: Creating Bodybuilding Timelines appeared first on 3D Muscle Journey.
#182: Creating Bodybuilding Timelines