When the Scale Jumps
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Scale jumps will happen. They do for everyone. What you do afterward determines your weight loss success. I've got my husband back again to share coaching through setbacks with one of my favorite Lively Lady weight loss tools, Progress over Perfection. With the holidays in session, this is an episode you don't want to miss. To grab my FREE 'Find Your Healthy Weight' Guide and learn about my Lively Lady Club, click here.
When the Scale Jumps