The Benefits of Walking - Il-Benefiċċji tal-Mixi għas-Saħħa

There's good news for those who enjoy walking. A new study has found walking at least once a week means you could live longer. Research led by Monash University and published in the British Medical Journal has found walking as a means of transport at least once a week lowered the risk of all-cause mortality by about 25 per cent for older adults. - Aħbar tajba għal dawk li jħobbu jimxu. Studju ġdid sab li l-mixi tal-anqas darba fil-ġimgħa huwa tajjeb għas-saħħa u jfisser ħajja itwal.