#135 Anxiety Recovery Roadmap

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Is anxiety recovery possible? Where do we start? How can we recover? Join me as I give you a comprehensive roadmap to healing. Let's explore strategies, techniques, and tools that can empower you and help eliminate that damn dreadful anxiety.

Want to learn more? Visit Episodes #43 - #48 for our Anxiety Recovery Series.

Ready to Take the next step? Whether you prefer group participation or self-paced learning, we have options for you. Reach out to me at lisa@drlisacortez.com to join our next group or explore our self-paced courses.

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#135 Anxiety Recovery Roadmap

Title
The Anxiety Dr. Podcast
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