#119 The 5 Basics for Anxiety Healing
Release Date:
Happy New Year, let's get rid of that dreadful anxiety! Let's start with these 5 basics. Join me as we talk about SLEEP, NUTRITION, EXERCISE, INFLUENCE, and ANXIETY MINIMIZING TECHNIQUES.
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www.theanxietydr.com
Our full Self-paced course is now available for purchase, MOVING THROUGH ANXIETY
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#119 The 5 Basics for Anxiety Healing