Getting Into Feelings of Insecurities, with Sam

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Don't let your technique turn into a hidden form of resistance. Sam and Robin talk about getting stuck when doing body scans, struggling to make deeper friendships, and overcoming the feeling of not being good enough.
Follow Robin here or at Well…Adjusting and follow Sam here.
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Getting Into Feelings of Insecurities, with Sam

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Getting Into Feelings of Insecurities, with Sam
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