8. Beauty ideals are SOCIALLY CONSTRUCTED - Dr. Fardouly tells us how social media factors into that

1. More than 50% of young people are unhappy with the way they look. 2. Body dissatisfaction is not just a problem for young girls, but for women, young boy, and men too. 3. Beauty ideals are very specific. It’s hard to achieve something that is simply unattainable. 4. We tend to make upward comparisons. How does that impact us? 5. You have control. You create your social media environment. Be intentional with what you create for yourself. Show notes: https://www.malikadudley.com/show-notes2/are-you-dissatisfied-with-your-body-you-are-not-alone Mahalo for listening! Please share your thoughts on what you've learned in the review section!  Pre-roll Giveback: Mahalo to Society Bikini Hawaii and Maui Pizza Truck for donating to the Maui Food Bank! For podcast updates, communication tips + resources, and more... sign up for my NEWSLETTER To support the pod, you can shop with our partners, sponsors and affiliates (10% of proceeds go to the Maui Food Bank):  Noho Home - Code: MALIKA for 15% off Mindvalley Personal Development Courses: FREE "Lifebook" Master Class Primally Pure Non-toxic Skincare - Code: MALIKA10 for 10% off your first purchase Pacific Pearls - 10% off with Code: SS58USA Angelina Hills Maui Photography Art Towels - 20% off with Code: Malika Goli Gummy Vitamins - Code: MALIKADUDLEY for 10% off Maui Jim Sunglasses 3-months of FREE Amazon Music Unlimited