7-Day Kick Start Tennis Series: Day 2 - Movement
Release Date:
Brian incorporates movement into the 7-Day Kick Start Tennis Lesson Series.
DAILY TENNIS TIP / EPISODE 230
1. WARM UP MOVEMENT
2. FEET & LEGS
3. TRUNK & CORE
4. HAND & EYES
5. REPEAT - WITH BALL STRIKING
6. PROGRESSIONS - 30 -45 MIN WARM UP
7. SITUATIONAL DRILLS
8. POINT PLAY
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WHO IS BRIAN?
WHEN WILL THE TENNIS COURTS REOPEN?
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7-Day Kick Start Tennis Series: Day 2 - Movement