143 "How do I become the hero of my story?" with Ally Fallon

Have you ever felt like the sidekick in your own story? Wonder what it would take to regain the agency you desire in the narrative of your life? Today, we're joined by Ally Fallon. Ally is an award-winning author, book coach, ghostwriter, and Onsite alum. Chatting with Mickenzie and Lindsey, Ally shares the process she developed to help people transform their relationship with themselves by rewriting their lives and becoming the heroes of their own stories. Get Ally's new book, Write Your Story, out now! In this episode: 4:43 - How Ally surrenders to the realities of her current season 11:13 - Writing as a vehicle for personal reflection 17:00 - Tools to access our unconscious brain 18:31 - Writing for personal reflection vs. public consumption 24:24 - Making meaning of our lives through story 29:26 - Why we don't like being the hero of the story 36:14 - Writing the story of your life 47:04 - Ally's emotional health practices that keep her centered Onsite Experience mentioned in this episode: Onsite's Living Centered ProgramThere’s always room for more — depth, contentment, healing, love, purpose.Whether you’re feeling stuck or broken, overwhelmed or ready to dig deeper, we can guide you to the more you’re seeking.
Discover the Right Onsite Experience For YouWhether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!