# 144 — Carnivore
Release Date:
Michael and Kegan sit down with co-author of the Essential Carnivore Cookbook and the glue that holds everyone together, Erin Blevins, as well as 2020 guest of the year Josh Goldstein. They discuss their experiences with the carnivore diet, how to use diet and nutrition strategies to figure out what practice allows you to feel the best, not just lose weight or perform better, etc. The crew also touches on such hot topics such as the election, COVID-19, immunity, and the current, unavoidable social climate.
# 144 — Carnivore