35. 75 Hard - Is it Worth It?
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75 Hard totes itself as a transformative mental toughness program, but is that the full story? Rules such as working out two times a day, sticking to a diet, and NEVER missing a day of the challenge have brought a lot of questions and criticism from people - but what's the truth?
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The 75 Hard Podcast Episode I'm Referencing: LINKED
35. 75 Hard - Is it Worth It?