The Hidden Costs of Taking Responsibility for Their Emotions

The key to more fulfilling relationships, more inner peace, feeling less drained by others, and having healthier boundaries?
NOT taking emotional responsibility for other people’s emotions.
In this week's episode I dive into what it means to take emotional responsibility for others, how it feels, the toll it takes on BOTH you AND your relationships, and how you can start working with yourself to STOP.
This one is suuuper juicy, and it’s no coincidence it’s in time for all that time you’re spending with your partner, or all your gatherings with family and friends for the Holidays! Resourcing yourself with the insights from this episode will support you in experiencing less resentment in your relationships while boosting your energy, confidence, and ability to speak your truth.
If you found this episode supportive, please follow and leave a review so others who need the support can find it, too!