Handling Difficult Conversations, with Kessonga

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Strength and resilience are intergenerational, just like trauma. Kessonga and Robin answer questions about how to apply mindfulness during difficult conversations, how to know if you’re making progress on a healing journey, and how to honor ancestors when you have negative feelings toward them.
Follow Robin here or at Well…Adjusting and follow Kessonga here.
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Handling Difficult Conversations, with Kessonga

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Handling Difficult Conversations, with Kessonga
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