The Fasting Flock

This episode is unexpected... and that's a good thing! If you've ever wondered about fasting for mind, body, or spiritual health, I've got something amazing coming for you.  If you've thought about fasting for weight loss, I've got something amazing coming for you.  It started way back when I interviewed Wendy Speake (click here for the episode) and then I covered fasting (click here for the episode) and interviewed Dr. Jennifer Cheng (click here for the episode) on her long-term success with fasting. And then continued in my own fasting trial journey (click here for the episode)... And today I could no longer ignore the prompts.  This week, I'm launching the Fasting Flock. It's FREE. It's about weight loss but so much more than that. It's about authentic connection, passion, purpose, and intentional living.  CLICK HERE to be a founding member of The Fasting Flock! Let's see what we can create when we come together with next level goals.