How Much Should You Eat to Lose Weight?/Energized Eating Series

This is Your Energized Eating Weight Loss Inspiration! Today, I’m covering how to figure out how much you "should" eat to lose weight...   For the ladies who struggle with being overweight or obesity and are ready to ditch diets, lose weight, gain energy, and make it stick in real life.... Energized Eating is for YOU. My Energized Eating series shows you to make it work in real life. The episodes aren't fancy but there's SO much wisdom here. Tune in for 5 minutes each morning with a cup of coffee (not a frappe!) by subscribing to the podcast. It can change your weight loss journey. It has for so many ladies like you!   Ready to master Energized Eating? Come work with Dr. Emily and ladies like you supporting each other to weight loss success! Click here to find out more...