129. April behind the scenes: My bad habit, bloating issues, special birthday treat from my boys, my new exercise routine (short and doable)

***FREE Virtual Podcast meetup*** I would love to see you there!Behind the scenes into my life: April monthly review. I share with you whats been going on in my life. My wins, my struggles and things in between. In this episode I share about:My bad habit which I'm having a hard time breaking and the stress it creates for me on the dailyHow my boys treated me extra special and took me out on my birthdayMy boating issues that I cannot figure out (yet)My new workout routine that is short and doable. Want to get to know me more on a personal level? Tune in my friend. This episode is just that. Mentioned in the episode:Fit with Sally Youtube PageMandy Morrison Stretching Playlist ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**