Why Linear Periodization Sucks
Earl introduces Head of Sports Performance T'Mond Johnson at Garage Strength as they discuss why linear periodization suck and is an archaic method of strength training.
Join our Discord Server!
π https://discord.gg/QmdAPSjyCN
Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner!
πhttps://www.garagestrength.com/pages/coachs-corner-sign-up
Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!Β πͺ
π https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands
#strengthandconditioning #mastersofsport #podcast
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/
Follow Us On Social Media:
https://www.instagram.com/garagestrength/
https://www.facebook.com/GarageStrengthFarm
https://twitter.com/GarageStrength
https://www.tiktok.com/@garagestrength
Why Linear Periodization Sucks