The most important things I learnt in 2021

2021 was a pretty eventful year, and rather than just make a ton of goals and resolutions for 2022 I think it’s important to sit back and review what did and didn’t work and take the lessons forward!
My biggest lessons in 2021 were:
Own your struggle.
Look back at how far you’ve come and create milestones.
You need to be part of community.
Pause dont quit.
If you want to know more about creating better goals and resolutions check out these episodes 👇
Who you need to become to get lean
https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576?i=1000501589475
The right way to set goals in the new year
https://podcasts.apple.com/nz/podcast/the-right-way-to-set-goals-in-the-new-year/id1502040576?i=1000504230120
📚 Join the FREE mini course to kickstart your weight loss 👇https://fitwithplants.com/kickstarter-opt-in-page-page⁠
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