The Worst and Craziest Diets - Jilly Juice, Mark Hyman Preview, The Air Diet, Chlorophyll, and More

Happy last episode of 2021! To celebrate, we're brining you a fun episode discussing some of the worst diets we've seen or heard of just for a laugh. Please don't try any of these diets at home! Our BS PS was inspired by Emily's recent trip to Mexico where her hotel breakfast buffet always featured a chlorophyll drink with lots of health promises. Visit rdsvsbs.com and check out the blog page for all of the links to research cited.*Disclaimer* This podcast is meant for entertainment purposes only and is not intended as medical advice. Please consult your healthcare provider or a registered dietitian before making any dietary changes or starting any supplements.Support the Show.