The BJJ Foxcast Episode 91 with Parker Lapp
Release Date:
Parker Lapp is a 3rd Degree BJJ Black Belt under Carlos Farias. Parker began training BJJ in his 50s, and now continues to practice Jiu-Jitsu 6 days per week at the age of 70 years old.
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00:01 - Journey Into Brazilian Jiu-Jitsu
13:16 - Facing Challenges Through Athletics
27:32 - Embracing Challenges in Jiu-Jitsu
36:43 - Importance of Recovery and Hydration
45:30 - Retiree's Routine and Jiu Jitsu Journey
The BJJ Foxcast Episode 91 with Parker Lapp