Summer Night Routine - Preparing for Your Goal Smashing Mornings

Starting your days off right and gaining momentum to crush all the small things that inch you one step closer to the promotion, the weight loss, the mental clarity, the energy, the productiveness, all start in your mornings. But something I don't touch on often is the need for a solid night routine. Because those awesome, productive ass mornings don't happen if you haven't laid the foundation for peaceful, calm, and anxiety-free nights.  It took me awhile to find the right starter steps that allowed me to create boundaries at night, so that I could lay the groundwork to productive days that aligned with the goals I set for myself.  And today, I'm sharing them with you.________Come hang out with me on instagram! Want some free prep recipes that actually taste good? I got you! Steal 4 of my favorite prep recipes right here