Shortcuts to improve your concentration

Information overload, aging, underlying conditions—they can all cause your concentration to become fragmented. And if you’re wondering how to focus enough to get through your work or chores, we have the answers. Harvard Health Letter Executive Editor Heidi Godman spoke with neurologist Kirk Daffner and neuropsychologist Kim Willment, both of Harvard-affiliated Brigham and Women’s Hospital, to find out about easy ways to boost your focus. For more information, check out our Harvard Medical School Guide Improving Concentration and Focus.