S1E18 The One With The Evolved Dancer

In today's ep, Courtney and Sarah spoke with Taylor Behringer, a life-long dancer, educator, & mom, helping professional dancers heal their relationship with their bodies. She is a certified PAUSE Breathwork Facilitator & Life Coach, who works with the somatics of the body to help dancers find safety & peace with their bodies. Her work as a coach for professional dancers provides a unique perspective on the relationship between their bodies and how they show up in the studio. 
You can connect with Taylor on Instagram @taylor_behringer 
And her website https://www.taylorbehringer.com/

We believe that holistic approaches can be helpful when integrated with the care of a licensed healthcare professional. To find a local mental health professional, you can find services and a therapist by clicking here: https://www.mhanational.org/finding-help
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Our theme music is, "A Journey" by Kevin Hartnell It has been edited and reproduced under the Attribution-ShareAlike 4.0 International (CC BY-SA 4.0).
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