Rediscovering childlike joy this summer

In this episode, Shira reflects on the overwhelming nature of May and the need for a breather as we transition into summer. Shira reminisces about her favorite childhood activities like making friendship bracelets and engaging in meditative arts and crafts. What are some nostalgic activities you can reclaim this summer? DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Get the real deal in a synbiotic with Seed. Visit seed.com/INSTINCTS and use code INSTINCTS  to redeem 30% off your first month of Seed’s DS-01® Daily Synbiotic Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.