RAF318: Weight Management Economics

Guess what? There ARE training robots? I put a bunch of links in the show notes; check 'em out. Episode 80 is a good one for me to hear now. Back then I was in physical therapy, and I've got some similar things going on right now, aches and pains and all that jazz. I am actually in physical therapy again as well. So this week I had a covid false alarm and had to cancel PT. Hoping to get back to my three-a-week schedule starting Monday. Both knees are stiff now, and I have the same arm pain that led to the situation I was in in episode 80. So now I know what it is. I stopped doing traction every day, and I stopped doing all those PT homework exercises they had me doing back in '18. The sedentary life I've led for the past couple of years has not helped either, so I am pretty much back at square one. Read the full post at http://RunningAFEVER.com/318 Photo by Lukas: https://www.pexels.com/photo/close-up-photo-of-survey-spreadsheet-590022/