Q&A - How to get abs, why do I keep over-eating, how do you know if you are losing fat or muscle and much more
On today’s podcast episode I am answering your questions!
How many days a week I train
Over-eating in a reverse diet
Are abs genetic?
How to know if you are losing fat or muscle
And much more!
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Q&A - How to get abs, why do I keep over-eating, how do you know if you are losing fat or muscle and much more