Perfectionism - the enemy of progress?

We are joined by  special guest Dr Khalid Karim, a Consultant Psychiatrist and Associate Professor in Medical Education, who also works as an academic support tutor, helping students optimise their approaches to studying.In this episode we discuss "perfectionism"- a trait that many a student will likely identify with. We explore exactly what it is, what drives it and how it can cause problems . We also explore how perfectionism relates to procrastination and share some TOP TIPS on how to tackle the tendency to 'put things off'...Recommendations from the episode:Books recommended by Dr Karim, with great practical tips to tackle procrastionation and 'get things done'Eat That Frog (Brian Tracy)Anti-procrastination mindsetIf you enjoy the podcast please do leave us a review on iTunes and if you'd like to contact us you can find us on Instagram (give us a follow!) @thehippocampuspodcast and Twitter @hippocampus_podYou can also email us at thehippocampuspodcast@gmail.com! We are always open to hearing suggestions for future episodes and future guests!