"Does Icing Work?" Dr. Kyle Brown on Icing Injuries
Release Date:
To ice or not to ice. Dr. Kyle Brown breaks down everything you need to know about using ice to treat injuries and inflammation.
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Topics we cover:
Warming Up
Ankle Sprains
Static Stretching
Foam Rolling
Achilles Tendinopathy
Patellofemoral Pain
Plantar Fasciitis
Hamstring Strain
Low Back Strain
Hip Impingement
Meniscus Pain
Shin Splints
ACL Prevention
Hip Flexor Pain
MCL Injury
Groin Injury
Resistance Bands
"Does Icing Work?" Dr. Kyle Brown on Icing Injuries