Nap Meditation - Deep Blue

Imagine yourself scuba diving in the Caribbean, it's that time of year when the whales are here and you can hear them singing in the distance as you glide over a tropical reef. With each deep inhalation and exhalation you'll relax more deeply until you drift off into a lovely nap.  You'll be awakened at the end of this meditation, so you can enjoy the rest of your day or evening.