Mind & Body Extra with Paul Horton
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Recorded live at our Mind & Body Extra session with Leicestershire captain Paul Horton. Plenty to get thinking about here from mental preparation to teamwork and vulnerability.Links to explore:How Vulnerability Became Sports Winning WeaponThe Coach- Justin LangerHow Mindfulness & Meditation Can Boost PerformanceHaving A Difficult ConversationSupport the Show.
Mind & Body Extra with Paul Horton