5 Questions That Will Change Your Life

Talking points: mindset, the shadow

I've been fascinated by the power of a good question for as long as I can remember. These are five simple (but not easy) ones that have radically altered my life for the better. I still use them today when I'm feeling stuck or unsure in my health, business, and relationships. Listen in!

(00:00:00) - Intro and the importance of good questions
(00:04:00) - Your mind has a LOT of unconscious content, and it’s actually useful
(00:06:43) - The benefit of framing questions as “sentence stems”
(00:08:45) - “The one thing I don’t like people to know about me is…”
(00:10:25) - “The one thing I could take action on that would make a difference is…”
(00:12:58) - “Is this something I can influence, or is it out of my control?”
(00:16:10) - “What really hard thing can I do that will make my life better?”
(00:18:35) - “What am I missing by choosing to worry?”

***
Build brotherhood in person. Join a Men's Weekend
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 
Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify
For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Learn more about your ad choices. Visit megaphone.fm/adchoices