Mark Matousek: Living Like a Stoic

When things are at their worst, says celebrated author and writing mentor Mark Matousek, Stoicism is at its best. Considered the most practical of all philosophies, Stoicism is on the rise in today's world—for reasons you'll hear discussed in this podcast. 

Give a listen to this educational, pragmatic, and perspective-shifting conversation with Mark and Sounds True's Tami Simon exploring control versus acceptance; using the mind in a more skillful way; humility, proportion, and appropriate action; taking responsibility for what we're capable of; amor fati, to love life; working with your emotions; Emerson and “the exterior life”; writing prompts for letting go of the disempowering stories we tell ourselves; choosing how we hold our memories; why Stoicism is not a form of bypassing; adversity as a path to freedom; the practice of turning the obstacle upside down; shifting your angle of vision and telling the whole truth; "cosmic optimism," Emerson's reality-based form of hope; asking questions and finding your own way; doubt, confusion, and struggle on the spiritual path; Emerson's view of enlightenment; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.