Kenny Werner on Effortless mastery and being the instrument

In this episode, I talk with Grammy nominated composer and award winning pianist, educator and author of the best selling book “Effortless Mastery” and  “Becoming the Instrument”.Here are some episode takeaways:You don’t move forward unless you practice Let your arms defy gravitySate of presence of mindThe body is the instrument that plays the instrumentBE the instrumentGet your mind out of the way so the body can commit to muscle memory and motor skillThe need to sound good obscures the way the body would play itDon’t hold your breathThe spaceGoing into the spacePractice hacks: 5 min at a timeThe problem isn’t practicing, it’s starting.https://kennywerner.comScarlet's website: https://www.scarletkeys.comScarlet's instagram: https://www.instagram.com/scarletkeysofficial/To purchase Scarlet Keys' book "The Craft of Songwriting:https://www.amazon.com/Craft-Songwriting-Music-Meaning-Emotion/dp/0876391927/ref=sr_1_1?crid=2PP55NU6E9ST6&keywords=the+craft+of+songwriting&qid=1659573139&sprefix=the+craft+of+songwritin%2Caps%2C153&sr=8-1Podcast engineer Peter Sykes music:https://open.spotify.com/artist/41llpsdBBIDlQixP0VHVA8?si=LhMf9SylS_6k6rjfWf2DawThis is Apple Musichttps://music.apple.com/us/artist/peter-j-sykes/1599264277For info on Otto Gross:The show's theme song "What's in a Song" was co-written with Otto GrossRecorded and performed by Otto Gross: @OttoGrossProduction (instagram)@OttoGrossMusic (Youtube, facebook, TikTok)https://biglink.to/ottogrossmusic Scarlet's website: https://www.scarletkeys.comScarlet's instagram: https://www.instagram.com/scarletkeysofficial/To purchase Scarlet Keys' book "The Craft of Songwriting:https://www.amazon.com/Craft-Songwriting-Music-Meaning-Emotion/dp/0876391927/ref=sr_1_1?crid=2PP55NU6E9ST6&keywords=the+craft+of+songwriting&qid=1659573139&sprefix=the+craft+of+songwritin%2Caps%2C153&sr=8-1