Karsta Lowe & Aaron Wexler - Staying Authentic, Manifesting, & Mental Health

Aaron Wexler hosts Karsta Lowe, a former UCLA volleyball player & National Champion who is currently playing professionally overseas. Lowe won a bronze medal at the 2016 Olympics in Rio de Janeiro, and has played professionally in countries such as Italy, China, and Puerto Rico. Team USA profile: https://www.teamusa.org/usa-volleyball/athletes/karsta-loweIn This Episode We Discuss:Staying true to yourself despite fear of not being acceptedBeing in the spotlightMental HealthThe value of Taking Daily inventory of your valuesMindsets and staying focused on the road aheadManifesting in the quantum fieldThe importance of visualization and controlling your nervesThe mental aspect of the game/mental healthAwareness of Your Self TalkThe Value of Physical Health