Jes Franklin, RP Athlete on What it Takes to Get to the Top
Release Date:
0:00 Live from the crossfit games with Jes Franklin 1:20 RP Sponsoring the podcast 2:00 Favorite things about the games 3:25 Her first crossfit class 8:23 Grueling training schedule 10:53 When she started RP and using the app 14:30 What Jes eats 22:15 How to deal with 4 hour training sessions 26:17 Her first weightlifting meet 28:18 Upcoming goals
Jes Franklin, RP Athlete on What it Takes to Get to the Top