Is Your Cup Empty?

Are you so focused on taking care of others' needs that you neglect your own? If this sounds all too familiar, your "cup" may be empty. In this episode, Kathleen and Andrea discuss the challenges facing those who are driven to help, heal, and offer comfort to anyone in need. They dive into questions such as:What are the responsibilities of the helpers and healers?Where do those responsibilities end? Or do they?In a time of so much need, where does the responsibility to oneself  fit in?Is it selfish to put oneself first?Is it possible to achieve a healthy balance between oneself and others?And more!Kathleen and Andrea share their thoughts, their personal experiences and struggles, as well as the lessons they have learned along the way. They also offer valuable tips and suggestions for self-care and achieving balance in your life, so that everyone benefits. The takeaway? Keeping your cup full through self-care and love is one of the very best gifts you can offer to others- and yourself. Want to know more about Kathleen & Andrea?🔗Link to all things BTRG! https://pod1.co/btrgpodcastKathleen's Links: https://campsite.bio/kathleenrmt Andrea's Links: zaap.bio/andreakennedyKathleen's Articles:  Rest, Repair, and Restore Your Soul with ReikiEmbracing SurrenderAndrea’s YouTube Video:  Distant Reiki Session for EmpathsKathleen's Amazon Storefront Resources for Empaths, Intuitives , and Highly Sensitive PeopleAndrea's Amazon Shop - Inspired by the Podcast + Tools, Decor, Music and MoreKathleen and Andrea may earn money through Amazon for qualifying purchases.Support the Show.🛍️ Visit our Amazon Shop for Books from our Guests.👉 Transform your wellness journey with HealthyLine. Their revolutionary PEMF mat and far-infrared mats are 10% off with free shipping in the continental United States with code "mreiki10s" entered at checkout. 👉 Sponsored by The Mainstream Reiki CommunityThe Destination for Reiki Practitioners to Connect, Share, Learn, and Evolve. Find out more: https://members.mainstreamreiki.com/🌟 Become a BTRG Insider and receive never-before-seen content🔗 Link to Socials and all things BTRG!💕 Andrea's Links: https://zaap.bio/andreakennedyBeyond the Reiki Gateway produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not necessarily reflect those of the podcast or anyone affiliated with its production or advertising. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.