Is Tracking Your Nutrition Really a Must?
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#180 - I'm answering your questions submitted via Instagram! - What is your bedtime routine?- How long does it take to lose 50 lbs?- Is tracking the only way to see results?- How did you create these workouts?- Do you ever take a week off to recover?- Is doing the same exercises bad for you?- Supplements?Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting support along your health and fitness journey, click the link below to apply for 1-1 coaching!Click Here to Apply!
Is Tracking Your Nutrition Really a Must?